![]() If you are unsure whether you have flat feet, have a look at the bottoms of your shoes. The most common symptom of flat feet is arch discomfort, although pain in the ankles, knees, hips, lower back, and legs is also common. While many individuals who have fallen arches experience no symptoms, others may have a variety of symptoms, ranging from mild to severe. Obesity, pregnancy, and aging can also increase your chances of developing flat feet. Some of these include foot or ankle injury, arthritis or rheumatoid arthritis, and conditions such as muscular dystrophy, cerebral palsy or spina bifida. While low arches are often genetic, they can also be caused by environmental factors. People who have low or no arches tend to roll their feet inward when walking.įlat feet can have a variety of causes. The arches help to distribute weight across the feet and determine your gait. The foot is composed of 33 joints, 26 bones, and more than 100 tendons, muscles, and ligaments. Jacqueline Sutera, DPM, a podiatrist of City Podiatry in NYC, to help you find the right ones for you.Want to learn more about flat feet? See some of the most commonly asked questions here. Our selections below are based on testing notes of models we've been hands-on with, feedback from consumer testers and our many years of expertise evaluating footwear.Īfter checking out our top picks, continue reading to learn more about the various insole styles recommended by Dr. ![]() We also asked consumer testers to try several of the insoles while exercising to evaluate the amount of arch support, comfort, fit and more. ![]() To narrow down the best orthotic insoles, we reviewed each one for materials and specs and partnered with podiatrists and orthopedists to assess the construction of some of the picks below. The product analysts and fiber scientists at the Good Housekeeping Institute Textiles Lab test all sorts of gear for your feet, from the most comfortable shoes for women to effective recovery shoes for after a hard workout to dress shoes made for long days at the office. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |